Colorado Nutrition

Colorado Nutrition

Your nutrient needs are just as unique as you are...

The reality is that there is no cookie-cutter approach to healthy nutrition. What works for one person might not work for others. However, there are some basic biological principles that dictate fat loss and/or lean muscle gains.

Our goal is to not only tell you how and what to eat, but also to teach you why you are eating it. This will allow for you to develop lifelong eating habits that cater to your lifestyle.

We will provide you the guidance, support, and information you need to achieve your desired body composition and performance level. As your body and performance change, your nutrient and caloric needs will change accordingly. Your nutritionist will coach you on how to accommodate these necessary changes in order to sustain progress in your training and fitness goals.

A Nutrition Evaluation and Plan

A "Nutrition Evaluation" at Colorado Nutrition means we work directly with you and your specific goals to determine what supplementation your body needs to perform at its optimal level whether it is during an athletic performance or just surviving a typical day. To achieve the physique and feeling you have always wanted, healthy lifestyle changes are needed. Your evaluation is designed specifically for you, your goals, and what you want out of life.

Choose a service to schedule

Nutrition Planning

Initial Nutrition Consultation - $100
A Certified Fitness Nutrition Specialist™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.

At Colorado Nutrition, we'll show you a specific, yet simple way to eat properly. Through your personalized nutrition evaluation, we will help you to understand:

What foods to eat
How much to eat
When to eat
How it relates to your body
How it relates to your lifestyle

You will receive:

Food log evaluation
Metabolic rate, body fat, lean muscle mass & hydration monitoring via the BioSpace InBody 230
Basic Nutrition Plan (3 Follow-Up Sessions) + FREE Initial Consultation ($100 value) - $399
A Certified Fitness Nutrition Specialist™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.

With your information, your coach will develop your customized nutrition plan; created for your body to guide your health and fitness goals in a safe, effective, and proven, healthy plan.

At Colorado Nutrition, we'll show you a specific, yet simple way to eat properly. Through your personalized nutrition evaluation, we will help you to understand:

What foods to eat
How much to eat
When to eat
How it relates to your body
How it relates to your lifestyle

You will receive:

Food log evaluation
Metabolic rate, body fat, lean muscle mass & hydration monitoring via the BioSpace InBody 230
Customized meal plan designed just for you
Scheduled, weekly follow-ups with your nutritionist
Evaluation of training/exercise plan
Phone & e-mail support

Our follow-up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with an evaluation—a blueprint for your continued success.
Jump Start Nutrition Plan (5 Follow Up Sessions) + FREE Initial Consultation ($100 value) - $499
A Certified Fitness Nutrition Specialist™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.

With your information, your coach will develop your customized nutrition plan; created for your body to guide your health and fitness goals in a safe, effective, and proven, healthy plan.

At Colorado Nutrition, we'll show you a specific, yet simple way to eat properly. Through your personalized nutrition evaluation, we will help you to understand:

What foods to eat
How much to eat
When to eat
How it relates to your body
How it relates to your lifestyle

You will receive:

Food log evaluation
Metabolic rate, body fat, lean muscle mass & hydration monitoring via the BioSpace InBody 230
Customized meal plan designed just for you
Scheduled, weekly follow-ups with your nutritionist
Evaluation of training/exercise plan
Phone & e-mail support

Our follow-up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with an evaluation—a blueprint for your continued success.
Optimum Results (8 Follow-Up Sessions) + FREE Initial Consultation ($100 value) - $699
A Certified Fitness Nutrition Specialist™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.

InBody Body Composition Analysis

1 InBody 230 Composition Analysis w/ Report - $20
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 230 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
1 InBody 570 Composition Analysis w/ Report - $35
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 570 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
5 InBody 230 Body Composition Analysis' w/ Report - $80
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 230 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
5 InBody 570 Composition Analysis w/ Report - $150
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 570 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
10 InBody 230 Body Composition Analysis' w/ Report - $150
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 230 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
10 InBody 570 Body Composition Analysis' w/ Report - $250
At Colorado Nutrition we look beyond the number on the scale and show you what your body is really made of. We use the InBody 570 to analyze your body composition. The InBody tracks the changes that are occurring throughout the body as a result of following a healthy diet and exercise program, which are essential in a healthy lifestyle.
Directions 1933 28th Street, Boulder, CO, United States
303-449-3300